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Mental Health Blog

Person standing by a window with blinds, reflecting on morning struggles and seasonal affective disorder, concept for behavioral health in Tempe, AZ.

Struggling to Get Going in the Mornings? Behavioral Health Support in Tempe, AZ for Seasonal Affective Disorder (SAD)

September 10, 2025 No Comments

If you find yourself hitting the snooze button more often, struggling to roll out of bed, or battling heavy fatigue during the cooler months, you’re

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Close-up of a mother gently holding her newborn’s tiny feet, symbolizing the tender moments of early motherhood and the emotional challenges supported by psychiatry in Tempe, AZ.

New Baby, New Mood Swings? Psychiatry in Tempe, AZ for Postpartum Depression That Doesn’t Feel “Textbook”

September 7, 2025 No Comments

Bringing a new baby into the world is often described as magical, joyful, and heart-filling. And while all of that can be true, many new

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Woman holding her face in distress, showing the emotional struggles that psychiatry in Tempe AZ helps treat when cannabis use affects mood.

Cannabis Use, Mood Changes, and Mental Health: How Psychiatry in Tempe, AZ Supports the Healing Process

August 20, 2025 No Comments

Cannabis affects everyone differently. For some, it feels calming — a way to unwind after a long day or help quiet an anxious mind. For

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Stressed man leaning against a wall with clenched fist, showing the struggles of anxiety and addiction addressed by a psychiatrist in Tempe, AZ.

Alcohol, Anxiety, and the Brain: Psychiatric Care in Tempe, AZ for Dual Diagnosis Clients

August 18, 2025 No Comments

Anxiety and alcohol often have a complicated relationship. For some, alcohol feels like a quick way to calm racing thoughts or ease social tension. For

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A young woman in a blue sweater holding her head with both hands, expressing emotional distress often addressed in bipolar disorder therapy in Tempe AZ.

Not Just “Highs and Lows”: Understanding Bipolar Disorder Through Psychiatry in Tempe, AZ

August 13, 2025 No Comments

Bipolar disorder is one of those conditions people think they understand—until they experience it themselves or see it up close. From the outside, it might

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A variety of colorful capsules and tablets are scattered on a white surface, representing the different prescriptions often used in medication management in Tempe, AZ.

When Mood Swings Disrupt Life: How Medication Management in Tempe, AZ Helps People Living With Bipolar Disorder

August 9, 2025 No Comments

Living with bipolar disorder can feel like being strapped into a roller coaster you never signed up for. One day, you’re brimming with energy, ideas,

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